Harmony Blaze
Harmony Blaze

UK Healthy Living & Lifestyle Blog

Sunday, 20 August 2017

Life Update & Looking Forward


As I write this I am on the last leg of my journey to Wales, listening to Oasis & dreaming of a big ass bottle of water and some kind of salad. I guess you could say I'm in a good place right now and I wanted to finally give my YT channel the attention it deserves.
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Tuesday, 15 August 2017

No Results? No Sweat!

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Its hard isn't it? Spending all those hours in the gym or working out at home only to feel as though you're making no progress with it all. I totally get how you are feeling, I've been there, I still am there but over the years I've learned to understand why.
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Tuesday, 8 August 2017

Every Body's a Bikini Body*


Each Winter I spend months wishing away the days until I can shed the layers once again and enjoy long Summer days filled with Sun, Sea and ultimately a little self loathing too. You see as much as I love Summer, it is a huge test of my self-confidence.
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Sunday, 6 August 2017

Being Thankful


I'm pretty certain that by now you will have heard me mention that I have been fortunate enough to be shortlisted for Best Fitness Blog at this years #BloggersBlogAwards. Being shortlisted has got me thinking about this little corner of the blogosphere that I call home and how far I have come so far.

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Saturday, 5 August 2017

Threads, Treads & Treats | July '17 Edit


As you may be able to guess from this post being a few days late, the end of July really did sneak up on me like a ninja! July started with long, sunny days in Rhodes that were filled with Pina Coladas, Gyros and not a great deal else and ended with even longer days in the office!

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