Harmony Blaze

UK Healthy Living and Lifestyle Blog

Thursday, 19 January 2017

Get it Right & Sleep Tight



I think we all have a little trouble sleeping every now and again, after all, we're only human. But what can you do to help prevent sleepless nights and wake up feeling refreshed? You'd be amazed what a difference few small changes can make.
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Tuesday, 17 January 2017

#HBTravels | Malmaison Birmingham


Incase you didn't already know, last weekend I turned 33 and in celebration of this Paul whisked me away for a night at the Malmaison in Birmingham and it was a hotel that didn't disappoint.

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Sunday, 15 January 2017

Sugar is Evil ...


& Other Bullshit Theories! I was going to start this post by saying that 'at this time of year' but in all honesty this is something that winds me up most of the year and not just in January.
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Saturday, 14 January 2017

33 Things to Do or See Aged 33


Today marks the end of my thirty third year on this little planet we call home and whilst I have spent it having fun and doing something that I've always wanted to do and that I enjoy, there are a lot of things that I still want to do.

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Thursday, 12 January 2017

The Truth About Blogging


I think on the whole most people associate the film 'Mean Girls' with their time in High School and not particularly with their time as an adult. But recently I've started to notice that that maybe it applies more to adult life than teen life...
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