Harmony Blaze
Harmony Blaze

UK Healthy Living & Lifestyle Blog

Tuesday, 27 June 2017

The Art of Saying No

One thing that I have come to learn about myself over the past few years is that I always aim to please and although that isn't a bad trait to have, it does mean that at times I simply cannot say no to people, no matter how much I should to.

Sunday, 25 June 2017

Threads, Treads & Treats | June '17 Edit

Summer is officially here and unfortunately we have past the solstice meaning that the days will now start to grow that little bit shorter again day-by-day. June has actually been a real hoot and as we fall into the latter half of 2017 it feels as though I'm just getting started!

Saturday, 24 June 2017

The Fitness Files | June '17

This post may be a day late, but today it is finally time for my monthly roundup of all things fitness related and it is time to dive head first into The Fitness Files to find out what I have been loving this month!


Tuesday, 20 June 2017

Carry-On Travel Essentials

Now I know that I am far from being a ‘seasoned’ traveller, however, over the past 12 months O have been on more trips and visits than in any other 12-month period of my life. No lie. With that in mind, I would like to think I have this packing lark down to a fine art these days and I thought I would share a few tips with you…

Sunday, 18 June 2017

The Night is Young

One thing that I absolutely love about Summer is how easy it is to take your style from day-to-night. In Summer rules are there to be broken and besides who wouldn't want to wear a swimsuit all day when it's as beaut as this?!
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