June 2016 | Harmony Blaze
Harmony Blaze

UK Healthy Living & Lifestyle Blog

Thursday, 30 June 2016

My Fitness Diary - June '16 Edition



This has been a year of breakthroughs for me both mentally and physically when it has come to my health and fitness. I've learnt the importance of rest and eating the right amount and the learning curve hasn't ended there.
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Tuesday, 28 June 2016

My Threads, Treads & Treats - June '16 Edition


June has been such a busy month for me both personally and blog wise, there have been plenty of meals out, time with old friends and making of new friends too.

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Sunday, 26 June 2016

My Favourites - June '16 Edition



Wow June - you have been beautiful, amazing and even a little bit Summery too, but as I gear up to move on forward into part two of 2016 it's time to take a look back at this months favourites.
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Saturday, 25 June 2016

Fitness Bytes with Harmony Blaze


Welcome to another 'Fitness Bytes' your fortnightly dose of reality with the shining stars of the health and fitness blogging community. However, this week you've got little old me! We may make it look easy on our blogs and Instagram feeds, but we're only human and here's why...

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Thursday, 23 June 2016

Champagne & Canapes


It's not very often that I get a 'plus one' invite drop into my inbox and it is even rarer that when I do it is something that Paul can and will enjoy too. So when I received an invite to the #NuitDeLuxe event at Epernay, I knew exactly who to take.

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Tuesday, 21 June 2016

Taking Time Out


It can be all too easy when you're chasing your latest fitness dream to forget that about the things that your body needs in order to progress, especially relaxation.

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Sunday, 19 June 2016

GRWM: Summer Date Night Edition


It dawned on me recently that I haven't done a 'Get Ready with Me' post in what felt like an eternity and so I thought I best rectify the situation and take you through what I did in preparation for a recent black tie event at Epernay Leeds. 


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Saturday, 18 June 2016

Cranberry Crushin'


When it comes to chilling out on the hottest of Summer days, there is nothing that I enjoy more than sitting outside with friends and enjoying a few ice cold, frothy bevvies.

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Wednesday, 15 June 2016

My Blogging Reality


Back in 2014 I rediscovered my love of blogs and vlogs whilst scrolling through my Facebook feed, stumbling across a blog written by a fellow Northern beauty. Her site was filled to the brim with information, inspiration and indigo locks.

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Sunday, 12 June 2016

Livin La Vida Coco(nut Lane)


Back when I was just 20 years old (yes back in the good old days and the dark, distant past) a film came out that epitomised high school for many. Yes I'm talking about LiLo's Mean Girls...
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Saturday, 11 June 2016

Fitnes Bytes with Josi Trotter



Welcome to another 'Fitness Bytes' your fortnightly dose of reality with the shining stars of the health and fitness blogging community. We may make it look easy on our blogs and Instagram feeds, but we're only human and here's why...

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Thursday, 9 June 2016

My Heart Desires - June '16 Edition


Over the past week the Great British Summer has seemingly arrived. We have had glorious sunshine, I've picked up my first dose of sunburn of the year and as I'm sat here writing this the birds are singing their sweet song.
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Wednesday, 8 June 2016

Goals Revisited



Looking back over the first part of this year I actually cannot believe what I have achieved, what I have done and let's be honest I cannot believe that it is June already! They say that time flies when you're having fun and I really am. 

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Sunday, 5 June 2016

My Favourites - May '16 Edition



Au revoir May and Bonjour June, a month filled with love, laughter and memories was sure to accumulate more than just one or two favourites within in and I've whittled them down to just five.
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Saturday, 4 June 2016

Summer of Matcha


I'm having one of those days where I could just burst into song today - okay that could just be the weekend spirit talking, but over the past few weeks I have felt a particular 'spring' in my step and it might not just be the weather that has given me a boost.
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Thursday, 2 June 2016

My June


It's the midway point of the year, the time of year where we officially shed our Winter layers, say goodbye (hopefully) to the dreary grey skies and hello to Summer sun.

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