September 2017 | Harmony Blaze
Harmony Blaze

UK Healthy Living & Lifestyle Blog

Saturday, 30 September 2017

The Fitness Files | September '17


I'm writing this with a headful of regret. Last night I headed out with my work mates for a 'few' drinks and a curry after work and well lets just say that those few turned into plenty and then shapes were thrown on the dance floor ...

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Tuesday, 26 September 2017

My Threads, Treads & Treats | September '17


It is now officially Autumn and as the leaves begin to fall, the temperatures plummet and we start to don our layers and coats once again - I'm still sat here not ready or willing to say goodbye to Summer. Don't get me wrong, I love Autumn, but there is still so much of Summer I haven't experienced.
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Sunday, 24 September 2017

Looking After Number One


I love the idea of self care - the idea of taking time out of our days to look after ourselves, to enrich our minds and nourish our bodies in whichever way we damn please. Making time in your diary to focus on yourself doesn't mean that you are being needy or selfish, far from it, it means that you want to protect the most important person in your life. You.
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Tuesday, 19 September 2017

Slowing Down


I fully intended to take a few days off from blogging, after my little crisis of confidence over the weekend, and to recharge my batteries a little and take stock of the situation. But being the little worker bee that I am I can't seem to stay away.. so I guess that's my answer to the question of should I continue.
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Sunday, 17 September 2017

Should I Continue...


Sorry for the late arrival of tonights post, I had penned one on fitness and exercise but instead felt the need to post something a little more personal instead because right not I'm sure if I should or in fact can keep on posting.
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Tuesday, 12 September 2017

How NOT to book a Package Holiday

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Whilst on holiday this year, I read an interesting piece online about the so-called death of the all-inclusive holiday. Although this was due to the UK 'claim culture' it got me thinking about the deals (or lack of) that Paul and I have taken advantage of over the past few years.
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Sunday, 10 September 2017

Fall In Love with Working Out

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In today's modern society, we often find ourselves flitting about all over the place like little social butterflies and when prioritising, working out is quite often one of the things which we end up putting on the back burner.
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Tuesday, 5 September 2017

Where to Wine & Dine in Faliraki


What's the first thing that comes to mind when you think of Faliraki? I'm guess club 18-30 holidays, clubbing and loud nightlife, am I right? If you had asked me that question earlier this year I would have probably said the same, but not anymore.
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Sunday, 3 September 2017

Summer Beauty Favourites


Finally, another new video is coming your way and this is one that I have wanted to share for a while now (so much so that I've filmed it twice now), its my Summer Beauty Favourites. So sit back relax and take a look at those products that are my hero items right now...
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Friday, 1 September 2017

Hello September...


I almost can't believe how fast we are approaching Autumn already (although you could be forgiven for thinking it has already arrived) and how many months have already passed us by. I'm not quite ready to give up on the idea of evening drinks outside and BBQs just yet but it's time to look forward to September.
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