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Episode 2 : The Poo Taboo

Episode 2 : The Poo Taboo

Listen to the My Self Love Style podcast… In today’s episode of the My Self Love Style podcast I want to tackle the poo taboo aka IBS (yes ladies and gentlemen, you may want to pause this…

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When Busyness Strikes

When Busyness Strikes

This post first appeared in the #MySelfLoveStyle newsletter. If you’d like to subscribe for a monthly dose of positivity & mindfulness in your inbox, you can sign up here. I’m sure I’m not the only…

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The #MySelfLoveStyle Newsletter

#MySelfLoveStyle is a monthly newsletter sent out on the first Monday morning of every month and delivers an occasional dose of Monday Motivation, tackling topics such as stress, mindfulness and goal getting! So wave goodbye to blue Monday’s (unless you’re heading to Yo!) and say hello to #MySelfLoveStyle!

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Missed Out?

Missed out on previous issues of #MySelfLoveStyle? Have a browse though the archives here...

Episode 1 : Me, Myself & I

Episode 1 : Me, Myself & I

Listen to the My Self Love Style podcast… Hello & welcome to the My Self Love Style podcast, a brand new podcast designed to help you focus, slow down and de-stress. I’m so excited to have you…

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Self-Care Sunday Manifesto

Self-Care Sunday Manifesto

Love it or loathe it, the vast majority of us rely on social media for one reason or another and whilst I adore it and the opportunities it can open up for us, I also…

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5 Important Benefits of Failure

5 Important Benefits of Failure

Recently, whilst updating some of my welcome emails for new subscribers I ended up touching on the subject of failure and more specifically, the benefits of failure. Personally I believe that success is built on…

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Learning I Am Enough

Learning I Am Enough

Over the past few years I have shied away from one too many opportunities, that in hindsight I massively regret. Why? Often it is because I do not feel deserving, I do not feel as…

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