Harmony Blaze

Improving Wellbeing in Everyday Life

Tuesday, 31 May 2016

Ready for the Beach

As we fast approach the middle of the year and the height of the getaway season many of us are turning our attention to the three S's of Summer; Sun, Sea and Sand.

Sunday, 29 May 2016

Gym Bag Beauty

Finally it's here! The tech Gods are smiling down on me at last and I have been able to get my 'Gym Bag Beauty' video uploaded for you all. Hurrah!


Saturday, 28 May 2016

Fitness Bytes with Beth Heddle

Welcome to the fourth edition of 'Fitness Bytes' my fortnightly series featuring the shining stars of the health and fitness blogging community. We may make it look easy on our blogs and Instagram feeds but at the end of the day we're only human.

Thursday, 26 May 2016

My Fitness Diary - May '16 Edition

Last month I learnt a big lesson when it came to improving my fitness levels, the importance of rest and this month I think I have learnt another big one.

Tuesday, 24 May 2016

My Threads, Treads & Treats - May '16 Edition

It doesn't seem two minutes since I last sat here in front of the screen, starting off my monthly roundup for you all. May really has flashed by before my eyes and I have enjoyed every minute of it! So without further ado it's time for this month's Threads, Treads & Treats.

Sunday, 22 May 2016

Ab Fab

I can't remember a time when I didn't dream of having abs. Even back in the days when I had zero interest in fitness I would longingly admire the flat, toned stomachs of the bikini models. I never imagined back then I would be searching for them...


Saturday, 21 May 2016

Charli XCX for Boohoo

If there is one site I know I can always rely when it comes to affordable fashion, it's Boohoo. From their amazing basics to their festival favourites there is something on there for every occasion and now Charli XCX is dropping a new range into the mix...

Friday, 20 May 2016

The Beauty Blogger Tag

If you are fairly new around these parts, you may not know that Harmony Blaze started out as a beauty blog. At the time it was all I felt confident and competent to talk about and over time it has evolved into what you see today...

Wednesday, 18 May 2016

Fitness & Me

If you had asked me to write this post a few years ago, or even just a year ago you would have been about to read something very different to what you are about to and in all honesty I can say that my change of heart and mindset is 100% down to the blogging community...

Sunday, 15 May 2016

24 Hours in the City - London

I love packing up my little Roxy suitcase and heading off on a mini-adventure every now and again, it keeps life interesting and inspiring. Last month I took my little suitcase off on a trip to the big-smoke, London...

Saturday, 14 May 2016

Fitness Bytes with Leisha Mulvey

Welcome to the third edition of 'Fitness Bytes' my fortnightly series featuring the shining stars of the health and fitness blogging community. We may make it look easy on our blogs and Instagram feeds but at the end of the day we're only human...

Tuesday, 10 May 2016

Confidence Revisited

You may remember that last year on here I addressed the topic of confidence and discussed my struggles with it from being a youngster right through to today and as always it's a topic on many peoples lips and one I wanted to touch on again...

Sunday, 8 May 2016

I'll Bring You Flowers

As I sat here trying to encourage the words to start flowing and the creative fire within me to ignite, I kept coming back to the song by Sweet Female Attitude in the early naughties...


Saturday, 7 May 2016

Eat Your Greens

Diet tends to be where it all falls down for me. I am a huge fan of pasta dishes, risottos and curries, basically anything that is high in carbs and low in vegetables! However, when you're trying build lean muscle mass this isn't the best approach and you really do need those greens...


Thursday, 5 May 2016

My Heart Desires - May '16 Edition

As we start to close in on holiday season once again, my mind turns towards more understated and effortless beauty and styles. Gone are the days of layers and rich, heavy coverage foundation to hide my pale skin, here comes the sun...


Tuesday, 3 May 2016

My May

Well hello there May, how nice of you to join us! May is definitely the month that I start to feel a lot less Wintery and a lot more Summery, the month I start to think about my Summer travels and getting beach ready...


Sunday, 1 May 2016

My Favourites - April '16 Edition

So long April, it's been a blast and this month there have been more than a handful of new products that have made life that little bit easier, a little bit more picture perfect...

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