Harmony Blaze

Improving Wellbeing in Everyday Life

Sunday, 30 October 2016

My Fitness Diary | October '16 Edition

The past few weeks have been pretty hard on the fitness front. The darker mornings make me want tot stay in bed, the cold and wet weekends make hot chocolate and popcorn on the sofa far to appealing and I want to eat all the carbs.


Saturday, 29 October 2016

Blaze Blogs | Time to Change

If you're a regular around these parts you may have notice a few changes have been made to the way HarmonyBlaze looks. This month this little corner of the internet celebrated it's second birthday and with it came a little crisis of confidence.


Tuesday, 25 October 2016

My Threads, Treads, Treats | October '16 Edition

Autumn is officially here and now that the ground is covered in leaves, it's time to take a look back on another whirlwind month where memories have been made, another hotel on the list has been ticked off and of course purchases have been made.


Wednesday, 19 October 2016

Blaze Blogs | Being a Woman

Recently I have read a lot about 'being a woman' and how we should behave, how we should feel and how we should present ourselves. I've seen both men and women voice their opinions and whilst some have been valid others have been outrageous.


Tuesday, 18 October 2016

Stress Less

I wish I could sit here and tell you all that I am a Zen Queen and that I never get stressed out about anything. But I do, I'm only human after all and I think it is a big part of out nature to worry and stress over things, especially things we are passionate about.


Sunday, 16 October 2016

Salobre Sun

I love that feeling of stepping off of a plane in a new country. You know the one, that mixed feeling of trepidation and excitement about what lies ahead of you. But do you know what I love more? Those first sips of something sparkling on the balcony...


Saturday, 15 October 2016

Fitness Bytes with Zoe Woodward

Over the past few weeks 'Fitness Bytes' has taken a little Summer vacation but it's back where it belongs and will now be bringing you a monthly dose of reality with the shining stars of the health and fitness blogging community. We may make it look easy on our blogs and Instagram feeds, but we're only human and here's why.


Sunday, 9 October 2016

Eee Barrecore

Whenever I receive an email from a PR company I am always excited, but never more so than when I received and invite to the launch of Barrecore's latest studio in my hometown of Leeds.

Saturday, 8 October 2016

Girls of Instagram

Instagram plays such a big of my everyday life. That might sound quite bad, but as a blogger and someone with a keen interest in fitness, nutrition and photography, it is a great place to get inspiration, network and advertise myself.


Saturday, 1 October 2016

My Fitness Diary | September '16 Edition

Two weeks ago at this time I was sat on my balcony in Gran Canaria, staring out at the serenity of Salobre and soaking up my final day in the sun. Today I'm wrapped up in my dressing gown and watching the leaves fall in the garden. 
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