Harmony Blaze

Improving Wellbeing in Everyday Life

Sunday, 26 February 2017

Finding Health & Happiness | #FitYear

There's a direct correlation between health and happiness for me. When I'm healthy, I'm happy and recently well there's been a lot of unhappiness hanging around me.

Saturday, 25 February 2017

My Little Date Night Essentials

One thing I vowed to do this year was to make more time for those who mean the most to me in life, time away from the distractions of social media and the strains of every day. Thats just one reason why date night is back on the cards this year.

Friday, 24 February 2017

5 Tips for Travelling Light

When it comes to travelling light, until recently I have been pretty unsuccessful. I've always had the mindset of 'just in case' whilst packing for a trip and taken everything with me except the kitchen sink.

Tuesday, 21 February 2017

Things Blogging has Taught Me

When I started HarmonyBlaze back in October 2014, I could never have imagined the opportunities and places it would end up taking me in a relatively short space of time.

Sunday, 19 February 2017

Don't Be a Dick

Lately there seems to be so much more negativity and hatred in the air. Don't get me wrong, I'm not always a "Positive Peach' but nor am I a total 'Moaning Myrtle' or 'Negative Nancy' either. At least I hope not.

Saturday, 18 February 2017

#LeedsLoop | Grosvenor Westgate

Like many, whilst I was at University I worked part-time on a bar to help pay my way through life and as a result regularly ended up looking for places to go after hours to chill out.

Tuesday, 14 February 2017

Up & Running | #FitYear

On Sunday 11th May 2014 I completed my first ever Half Marathon. It was also my last Half Marathon too as I lost the love for running after that and started to do more weight based training instead over the next few years. But this year I've got the bug again...


Sunday, 12 February 2017

Fitness Bytes with #FitnessForster

Welcome to another 'Fitness Bytes' your fortnightly dose of reality with the shining stars of the health and fitness blogging community. We may make it look easy on our blogs and Instagram feeds, but we're only human and here's why... 


Tuesday, 7 February 2017

Feel Fresh

Feeling fresh is something that we all want and, lets be honest here for a second, something that we all deserve too. Feeling fresh can help you to feel brighter, happier and more comfortable so who wouldn't want that?

Sunday, 5 February 2017

I'm Not That Girl

I wouldn't wish a lack of self confidence on anyone. Not even my worst enemy. In the past it has seen me shy away from opportunities, situations and events and even though I know what is happening, I feel powerless to do anything about it.

Saturday, 4 February 2017

Hello February

Today is one of those rare, beautifully clear late-Winter days. The sun is shinning, there's blue sky above and an air of positivity floating around. Are we finally starting to leave Winter behind us?

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