Harmony Blaze

Improving Wellbeing in Everyday Life

Tuesday, 30 May 2017

It's Not You, It's Me

Yesterday, whilst sprawled out on my picnic blanket soaking up those precious early days of UK Summertime, I felt a pang of guilt whilst scrolling through my social media feeds for not liking certain pictures.

Sunday, 28 May 2017

What I Eat in a Day | Vlog

It's Sunday, it's 6.30pm and it's time for another new YouTube effort over on my revamped, revitalised & restarted HarmonyBlaze channel!


Friday, 26 May 2017

Ping Perfection*

Over the years so called 'ping' meals have gotten a bad reputation with the health conscious, the shopping savvy and the wannabe chefs out there. But yes, whilst the majority of 'ready meals' on the market are filled to the brim with chemicals and preservatives, homemade alternatives can be just as healthy (if not more so) than their hob or oven cooked counter parts.


Tuesday, 23 May 2017

Making Friends, Not Alienating People

Guys, I'm going to let you in on a little secret here - I am a crap friend. Now by that I don't mean that I am unsupportive, bitchy or a mean girl, what I mean is that I am the least contactable person on the planet.

Tuesday, 16 May 2017

I Did It | My Half Marathon Story

Back in January I applied for a place in the Leeds Half Marathon with Alzheimer's Research UK. Having run the race before I purely wanted to go a little bit faster and to raise a load of money for a charity close to my heart. But I did better than I could have ever imagined...

Sunday, 14 May 2017

Get to Know Me

As promised I'm making more of an effort with my YouTube channel at the moment. You may have seen my wonderful Porto vlog & my April favourites, but have you caught my latest attempt?


Saturday, 13 May 2017

Photography 101

A few weeks ago I was invited, by the bods at Carphone Warehouse, along to the launch of the new Samsung Galaxy 8 and a little photography masterclass. Which got me thinking about just how much we rely on our little phones.


Friday, 5 May 2017

Hello May...

As I sit here writing this I am finally looking out at blue skies above, the trees gently rustling in the breeze and can feel the warmth of the sun finally hanging in the air again after months of dull, dreary days. 

Tuesday, 2 May 2017

The Fitness Files | April 17

Another day, another post and another (sort of) revival of an old favourite of mine, my monthly roundup of all things fitness related. But this is a revival & a rebrand and instead of taking a look through 'My Fitness Diary', it's time to dive head first into The Fitness Files!
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