Harmony Blaze

Improving Wellbeing in Everyday Life

Tuesday, 29 August 2017

Threads, Treads, Treats | August '17 Edit


For once I feel prepared and non-plussed by the arrival of the finale of yet another month in 2017. August started with a bang and has kept on giving ever since, so this is one edition of Threads, Treads & Treats that I have been really looking forward to writing for you all.

Sunday, 27 August 2017

The Fitness Files | August '17

So it's time for a little catch up, to share a few home truths about the state of my health and fitness regime and to look back over what has actually been quite a ropey month for me in the gym. Yes it's time to open 'The Fitness Files' once more and for a little honesty to come your way...


Friday, 25 August 2017

It's OK

There seems to be a massive trend online at the moment where by people call others out because they have unfriended or unfollowed them and it isn't just within the blogging community either. But believe it or not it is totally OK to do this as you grow.


Sunday, 20 August 2017

Life Update & Looking Forward

As I write this I am on the last leg of my journey to Wales, listening to Oasis & dreaming of a big ass bottle of water and some kind of salad. I guess you could say I'm in a good place right now and I wanted to finally give my YT channel the attention it deserves.

Tuesday, 15 August 2017

No Results? No Sweat!


Its hard isn't it? Spending all those hours in the gym or working out at home only to feel as though you're making no progress with it all. I totally get how you are feeling, I've been there, I still am there but over the years I've learned to understand why.

Tuesday, 8 August 2017

Every Body's a Bikini Body*

Each Winter I spend months wishing away the days until I can shed the layers once again and enjoy long Summer days filled with Sun, Sea and ultimately a little self loathing too. You see as much as I love Summer, it is a huge test of my self-confidence.

Sunday, 6 August 2017

Being Thankful

I'm pretty certain that by now you will have heard me mention that I have been fortunate enough to be shortlisted for Best Fitness Blog at this years #BloggersBlogAwards. Being shortlisted has got me thinking about this little corner of the blogosphere that I call home and how far I have come so far.


Saturday, 5 August 2017

Threads, Treads & Treats | July '17 Edit

As you may be able to guess from this post being a few days late, the end of July really did sneak up on me like a ninja! July started with long, sunny days in Rhodes that were filled with Pina Coladas, Gyros and not a great deal else and ended with even longer days in the office!


Tuesday, 1 August 2017

Hello August...

Well August, you're one of the months that we eagerly anticipate the most with your promise of evenings in the garden sipping Prosecco, barbecues and the sweet heat of the sun. This time two years ago I was settling down for a week in Sorrento but what does this August hold in store?
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