Harmony Blaze

Improving Wellbeing in Everyday Life

Thursday, 29 March 2018

Regaining My Wellness*

Over the past few years, I have come to realise that I need to look after my wellness as well as my health these days. Wellness is one of those things that we all take for granted, but we look after our health and selves in other ways, so why not our wellness?

Sunday, 18 March 2018

Learning to be Truly Happy

I like to think that I'm a nice person. I prefer to spread joy and happiness as opposed to negativity and doubt, I'm supportive and dependable and I'm also fairly generous when it comes to compliments too. But there's one person that I'm not a nice person to; me.

Sunday, 4 March 2018

Owning It

Sunday's are my favourite. Why? Because on a Sunday I get up, I make myself coffee and toast to enjoy whilst watching a little bit of TV and I settle onto the sofa, in the comfiest clothing I can find... usually my Calvin's & PJs.

Friday, 2 March 2018

Looking After Number One

Somedays I can't believe that I have been on this planet for as long as I actually have, I still feel like such a newbie at life. Over the years I have learned many things; how to nail a throw-in in football, how to do my eyebrows and how to change a tyre to name just a few, but self love still fails me to this day.
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